Lisa & Lindsey Cook Episode 1 - Wine & Cheese Pairing.

Wine and Cheese -1 - Spero plant- based goat cheese and Murphy Goode Chardonnay.

Wine and Cheese -2 - Miyoko’s Sun-Dried Tomato Garlic Cheese and A to Z Oregon Pinot Noir.

Wine and Cheese Pairings -3 - Spero plant- based goat cheese and Murphy Goode Chardonnay.

Lindsey’s Secret guacamole recipe will be used later for Lisa’s stuffed potatoes.

Lisa’s Stuffed Baked Potato - 1 - with Guacamole.

Lisa’s Stuffed Baked Potato - 2 - with Sautéd Mushrooms in red wine with vegan mozzarella.

Should I worry about carbs on a whole food plant-based diet?

Yukon Gold Potato Salad - quick and easy.

More on complex carbs - Lisa explains the nutritional value of our potato salad.

Vegans love cold cut sandwiches learn how to make one now!

Lisa discusses the nutrition facts about the deli sandwich.

Lisa and Lindsey‘s amazing signature tofu scramble. Part 1

Lisa and Lindsey‘s amazing signature tofu scramble. Part 2

Is Tofu really unhealthy?

Busting nutrition myths with Lisa Karlan

My birthday feast!

Cool and crispy watermelon salad.

Question: What’s up with you right now? #thepowerofnow

Lisa talks nutrition about Jackfruit Tacos!

Jackfruit tacos with pico de gallo lime and Sun-dried tomato garlic cheese. - part 2

Jackfruit tacos with pico de gallo lime and Sun-dried tomato garlic cheese. - part 1

Lisa discusses nutrition facts about the Gluten-free Vegan Pancake Recipe.

Gluten-free vegan pancakes with blueberries and bananas - part 2.

Gluten-free vegan pancakes with blueberries and bananas.

Polenta Pizza with Vegan Sausage - quick easy and delicious - part 2

Polenta Pizza with Vegan Sausage - quick easy and delicious - part 1

Is Tofu really unhealthy?

Lisa and Lindsey‘s amazing signature tofu scramble. Part 2

Lisa and Lindsey‘s amazing signature tofu scramble. Part 1