Clean eats is your stop for healthy recipes and fit food tips!

The price of a poor diet...breakouts. My skin rebels whenever I’m not eating well.

Switching things up with Pho for lunch! I love Asian cuisine. Most of my recipes are a Caribbean Asian fusion!

Fun with Pho starring my nephew...🤗

It’s mu’pho good!

Meal Prep Sunday! Off to run errands in preparation for a day if Clean Eats

Grocery shopping - the fun not so fun part of meal prep😩

Sunday fun day? More like get some things done day!

Beef Pepper Steak! Would you like a better step by step of this dish?

In kitchen wrist flippin’ cooking like it’s stir fry!

Quick Clean Eats Tip: Wash & clean up as you cook so that you’re not lift with what seems like a lot of work after a day or cooking.

Shirataki noodles the “0” Calorie Miracle Noodles lets you have your pasta and eat it too!

Still working on recording cooking videos...but for now check out what’s cooking this week!

Chillin’ on the patio eating rice and fish Haitian Style

I love carbs, I’m Haitian so rice is life!

Blue Lavender Chia Pudding

Match Chia Pudding Bowl

Quick Protein Chia Pudding Dessert

I’m all about healthy food that doesn’t sacrifice flavor, this pineapple shrimp cauliflower fried rice does just that!

Staying home pleases my inner chef - on today’s menu is Pineapple Shrimp Cauliflower Fried Rice

Trying out Japanese rice cake kirimochi: Isobeyaki (磯辺焼き): soy sauce and seaweed Kinako Mochi (きな粉餅) ‘ish’ I used PB2 and cinnamon sugar

Trying out Japanese rice cake kirimochi: Isobeyaki (磯辺焼き): soy sauce and seaweed Kinako Mochi (きな粉餅) ‘ish’ I used PB2 and cinnamon sugar

Trying out Japanese rice cake kirimochi: Isobeyaki (磯辺焼き): soy sauce and seaweed Kinako Mochi (きな粉餅) ‘ish’ I used PB2 and cinnamon sugar

Trying out Japanese rice cake kirimochi: Isobeyaki (磯辺焼き): soy sauce and seaweed Kinako Mochi (きな粉餅) ‘ish’ I used PB2 and cinnamon sugar.

Trying out Japanese rice cake: kirimochi in 2 ways! Isobeyaki & Kinako Mochi-ish | PART II

Trying out Japanese rice cake: kirimochi in 2 ways! Isobeyaki & Kinako Mochi-ish | PART I

What are some things that to you eat that others might find odd?

Simple Chickpea Etoufee Recipe Part II

Simple Chickpea Etoufee Recipe

Part II: Sweet tooth but don’t want to stunt your progress - what do you grab? Mine is a quick protein hack that tastes like cake!