fitness channel
by Montrell Seahawk

@trelly594

Episodes

420.5k

Subscribers

7.6M

Views

Description

Hey everyone if you ready to make a change build muscle lose weight and learn new workouts and eat healthy this is the right place for you💯

Health & Fitness

From the beginning

welcome to my fitness channel

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1.1k

welcome to my fitness channel

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422

always stay hydrated and take your protein shake before your workout or after

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1.2k

how to get your chest to look more muscular and look more lean

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543

everything works together but you had 3 different types of muscles in your chest and im helping y'all to hit all your muscles

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323

Always take your time working out💯

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407

my chest day workout was good💯

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1.1k

if you trying to cut down and get more lean giving y'all some good advice💯

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1.7k

fitness channel by Montrell Seahawk

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356

the reason why i drink protein shakes?

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910

E10

i understand why some people don't take protein shakes

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276

E11

eating healthy is always the key💯

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912

E12

i came a long ways but im a better and stronger person

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165

E13

i take wheybolic ripped i like the flavor classic vanilla it's really good yall should try it out for yourself💯

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427

E14

i can't believe this🙄

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661

E15

Best of Montrell Seahawk

Why collabs are Important?

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24.2k

my friend opinion about my workout

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19.9k

E924

My Daily channel by Montrell Seahawk

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18.6k

E985

My Daily channel by Montrell Seahawk

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18.6k

E987

All Episodes

Don't try to cheat yourself

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15.2k

E3968

Always do your research before taking supplements

If you want to make a change

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16k

E3965

This channel is about inspiring others to make a change

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2.2k

E3964

Always support people

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E3963

It's never too late to rebuild

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4.1k

E3962

I had a great workout

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2.9k

E3961

It is called pistols squats

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2.2k

E3960

Planet fitness has a lot of flat screen TV

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2.4k

E3959

Last set of seated leg press

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2.4k

E3958

Second set of seated leg press

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2.3k

E3957

1 set of 25 seated leg press

Download

welcome to my fitness channel

fitness channel

by Montrell Seahawk

7.6M Views

3961 Episodes

Hey everyone if you ready to make a change build muscle lose weight and learn new workouts and eat healthy this is the right place for you💯

Episodes

▸

1.1k

▸

422

▸

1.2k

▸

543

▸

323

▸

407

▸

1.1k

▸

1.7k

▸

356

▸

910

E10

▸

276

E11

▸

912

E12

▸

165

E13

▸

427

E14

▸

661

E15

▸

920

E16

▸

446

E17

▸

309

E18

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498

E19

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414

E20

Best of Montrell Seahawk

Why collabs are Important?

▸

24.2k

my friend opinion about my workout

▸

19.9k

E924

My Daily channel by Montrell Seahawk

▸

18.6k

E985

My Daily channel by Montrell Seahawk

▸

18.6k

E987

From the beginning

Best of Montrell Seahawk

All Episodes

fitness channel

Best of Montrell Seahawk

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