Complete Back Workout, you can follow this Workout with guidelines..

Shoulder workout for beginners. you can follow me for more interesting workout..

Practice makes you perfect..Be Fit

What is most important part of diet? watch this video and tell me your point of view. respond me or use #nene

Do you know about Biceps muscle? mujhe respond karke bataye ki apko esh bareme pata tha ya nahi. tag me or use #nene

Do you know about tricep muscle? respond me and let me know that you know about this or not, tag me or use #nene

Pull-up is a upper body strength exercise. do atleast 10 and max 30 pull-ups everyday..tag me or use #nene.. I will give you a respond

Body ke liye warm-up kyon important he? watch my video and respond me,tag me or use #nene..

Pull ups is the best exercise for uppar body..

Best exercise for build stamina and improve your lung capacity .. Trust me skipping is better than running..

Crossfit Beginner Workout

Warmup just before the show

Weekly Workout

Weekly Workout

Warmup just before the show

Crossfit Beginner Workout

Best exercise for build stamina and improve your lung capacity .. Trust me skipping is better than running..

Pull ups is the best exercise for uppar body..

Body ke liye warm-up kyon important he? watch my video and respond me,tag me or use #nene..

Pull-up is a upper body strength exercise. do atleast 10 and max 30 pull-ups everyday..tag me or use #nene.. I will give you a respond

Do you know about tricep muscle? respond me and let me know that you know about this or not, tag me or use #nene

Do you know about Biceps muscle? mujhe respond karke bataye ki apko esh bareme pata tha ya nahi. tag me or use #nene

What is most important part of diet? watch this video and tell me your point of view. respond me or use #nene

Practice makes you perfect..Be Fit

Shoulder workout for beginners. you can follow me for more interesting workout..

Complete Back Workout, you can follow this Workout with guidelines..